WOD 26 November 2015
Thursday 26 November 2015 'WOD'

WOD:

“Diddy”

800m Run
50 Kettlebell Swings
400m Run
40 Goblet Squats
200m Run with Kettlebell
30 Kettlebell Swings
100m Run with Kettlebell
20 Goblet Squats

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